experiences

CALENDAR

  • All
  • free
  • in presence
Moved by Inner Seasons – July – Porto
July 19th
@ the community garden of Associação Terra Solta.
What is the season in which you are now, and how can you align with the movement of life in you?
Let’s explore that in a safe space.
Moved by Inner Listening – An Antidote to Heat
Friday, 8th of August
@Espaço Agra

Summer is here!
The movement of life is energetic, uplifting and going out.
Yet, if we don’t complement it with its complementary forces: stillness, depth and going inward, we could easily get burnt.
Program “Improvising with Life”
19th September - 24th October 2025
8 sessions I @Espaço Agra

Invite more flow and inspiration in your life, by co-creating with uncertainty instead of resisting it.

Train the skill to engage with the unknown, in a relaxed way, by listening and cultivating intuition.

Bring the gift of creativity to your relationships, work, or hobbies.
Moved by Inner Transitions
Saturday, 6th of September
@Espaço Agra

September - the month of changing colors.

The summer gets to an end and we have the chance to discern what to keep into the next season and what to honor and let go of.
Welcome to a space where you can explore transitions, accessing your creativity and inner guidance.
Moved by Intuition – June – Porto
15th of June
@Casa da Horta

If you feel a bit drained or overwhelmed lately, if you go through a period of search or transition, or if you are simply looking for inspiration for your next step, we’d like to meet you.
Moved by Inner Guidance – May – Porto
28 May
@Temporada Cowork Cafe

When we transition between chapters, workplaces, relationships, careers, or homes, adding a touch of creativity and inner-listening can offer unexpected insight and ease.

SPACES

for personal and community renewal

Workshops

A 2-3 hour experience for welcoming renewal using creative play and guided reflection.

workshops

You can create any structure you want by using the same tools as in the regular workflow. Add buttons and forms or anything else you'd want.

Programs

Foundational series of workshops progressively building creative habits for welcoming flow and renewal.

Seminars

A 1-2h focused experience on integrating creative principles and ancient communication practices in daily life.

Retreats

A multiple-day experience with a specific focus and theme. A space for deeper exploration and connectivity.

Workplace Trainings

A group program of agreed length and focus, dedicated to strengthening the co-creating potential of the team.

Everyday effects of

engaging in creative activities

clearer

vision

Easier access to inner wisdom

Stronger connection to intuition, and diminished anxiety
Enriched perspective of life, and renewed courage

creative

power

Ease and adaptability navigating uncertainty
Higher capacity to nurture self and others
Emotional, mental, physical and spiritual balance

relational intelligence

Stronger capacity to co-create, listen, and relate
Deepened skills to give and receive support

Making meaning of personal and collective stories

RENEWED

VITALITY

Reduced perfectionism and fear of failure
Awareness of personal gifts and limitations
Deepend presence, attention and joy of life

“Play touches and stimulates vitality, awakening the whole person - mind, body, intelligence and creativity.”

Viola Spolin, educator, director and creator of theatre games for improvisation


What participants say