SEPTEMBER
Workshop - PORTO
@Espaço Agra
September - the month of changing colors.
The summer gets to an end and we have the chance to discern what to keep into the next season and what to honor and let go of.
Welcome to a space where you can explore transitions, accessing your creativity and inner guidance.
Registration form below ↓
The summer may have brought energy, and vitality for many of us.
For others, it may have also brought new creative questions and dilemmas about our lives.
What is the movement we are called to do between seasons?
How can we listen to our intuition to discover what to keep and what to give.
Can we be creative about it?
Let’s explore that in a safe space.
In this session, we will:
- relax and connect with our bodies
- play improvisation games that welcome flow
- reflect on current inner timing and seasonality
ACTIVITIES
Connecting exercises
Spolin improvisation games
Personal reflection activities
TIMING
16h00
Open Doors
16h30 - 19h30
Workshop
CONTRIBUTION
Free
Registration needed
Limited places
working languages
The workshop will be held in English.
If needed, the activity instructions will be translated in Portuguese.
The reflection exercises can be done in maternal language.
Registration FORM
