EXPERIENCES
CALENDAR
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@ the community garden of Associação Terra Solta.
What is the season in which you are now, and how can you align with the movement of life in you?
Let’s explore that in a safe space.
@Espaço Agra
Summer is here!
The movement of life is energetic, uplifting and going out.
Yet, if we don’t complement it with its complementary forces: stillness, depth and going inward, we could easily get burnt.
8 sessions I @Espaço Agra
Invite more flow and inspiration in your life, by co-creating with uncertainty instead of resisting it.
Train the skill to engage with the unknown, in a relaxed way, by listening and cultivating intuition.
@Espaço Agra
September - the month of changing colors.
The summer gets to an end and we have the chance to discern what to keep into the next season and what to honor and let go of.
Welcome to a space where you can explore transitions, accessing your creativity and inner guidance.
@Espaço Agra
"Courage is the most important of all the virtues, because without courage you can't practice any other virtue consistently."
MAYA ANGELOU
But courage can show up in different ways: the courage to let go, to initiate, to make the first step, to accept, to embrace or to let something change.
@Espaço Agra
Stationed in this colorful autumn, we have a chance to reconnect with our inner wisdom and discern how to move forward creatively.
Welcome to a safe space where facilitated relaxation exercises, creative games fit for everyone and personal reflection time will help you access your creativity and inner guidance applicable to the areas of your life calling for renewal.
@Casa da Horta
If you feel a bit drained or overwhelmed lately, if you go through a period of search or transition, or if you are simply looking for inspiration for your next step, we’d like to meet you.
@Temporada Cowork Cafe
When we transition between chapters, workplaces, relationships, careers, or homes, adding a touch of creativity and inner-listening can offer unexpected insight and ease.
SPACES
for personal and community renewal
workshops
You can create any structure you want by using the same tools as in the regular workflow. Add buttons and forms or anything else you'd want.
Foundational series of workshops progressively building creative habits for welcoming flow and renewal.
A 1-2h focused experience on integrating creative principles and ancient communication practices in daily life.
A multiple-day experience with a specific focus and theme. A space for deeper exploration and connectivity.
A group program of agreed length and focus, dedicated to strengthening the co-creating potential of the team.
Everyday effects of
engaging in creative activities
clearer
vision
Easier access to inner wisdom
Stronger connection to intuition, and diminished anxiety
Enriched perspective of life, and renewed courage
creative
power
Ease and adaptability navigating uncertainty
Higher capacity to nurture self and others
Emotional, mental, physical and spiritual balance
relational intelligence
Stronger capacity to co-create, listen, and relate
Deepened skills to give and receive support
Making meaning of personal and collective stories
RENEWED
VITALITY
Reduced perfectionism and fear of failure
Awareness of personal gifts and limitations
Deepend presence, attention and joy of life
“Play touches and stimulates vitality, awakening the whole person - mind, body, intelligence and creativity.”
Viola Spolin, educator, director and creator of theatre games for improvisation
What participants say