WORKSHOPS

PLAY & CONNECTION

A 2-3 hour experience using creative play and guided reflection.

A great place to start at Meadows

No prior experience needed

We typically begin by slowing down, and connecting with our bodies

We play Spolin improvisation theatre games

We reflect in solitude and small groups, bounded by touchstones of trust.

Upcoming

  • All
  • Experiences
  • Workshop

Moved by Inner Transitions

Saturday, 6th of September
@Espaço Agra

September - the month of changing colors.

The summer gets to an end and we have the chance to discern what to keep into the next season and what to honor and let go of.
Welcome to a space where you can explore transitions, accessing your creativity and inner guidance.

Moved by Inner Seasons – July – Porto

July 19th
@ the community garden of Associação Terra Solta.
What is the season in which you are now, and how can you align with the movement of life in you?
Let’s explore that in a safe space.

Moved by Intuition – June – Porto

15th of June
@Casa da Horta

If you feel a bit drained or overwhelmed lately, if you go through a period of search or transition, or if you are simply looking for inspiration for your next step, we’d like to meet you.

Moved by Inner Guidance – May – Porto

28 May
@Temporada Cowork Cafe

When we transition between chapters, workplaces, relationships, careers, or homes, adding a touch of creativity and inner-listening can offer unexpected insight and ease.

"The soul speaks its truth only under quiet, inviting, and trustworthy conditions.”

Parker J Palmer - Educator, Author, Activist, Founder of Center for Courage and Renewal

Everyday effects of

engaging in creative activities

clearer

vision

Easier access to inner wisdom

Stronger connection to intuition, and diminished anxiety
Enriched perspective of life, renewed courage


creative

power

Ease and adaptability navigating uncertainty
Higher capacity to nurture self and others
Emotional, mental, physical and spiritual balance


relational intelligence

Stronger capacity to co-create, listen, and relate
Deepened skills to give and receive support

Making meaning of personal and collective stories

RENEWED

VITALITY

Reduced perfectionism or fear of failure
Awareness of personal gifts and limitations
Presence, attention and joy of life


What participants are saying