OCTOBER
Workshop - PORTO
@Espaço Agra
"Courage is the most important of all the virtues, because without courage you can't practice any other virtue consistently."
MAYA ANGELOU
But courage can show up in different ways: the courage to let go, to initiate, to make the first step, to accept, to embrace or to let something change.
Welcome to a space where you can explore your inner transitions, accessing your creativity and inner guidance.
Registration form below ↓
Autumn has begun and it brought with it many doors to allow change and transformation enter in our lives. A leaf is a door, a fruit is a door, a dream is a door.
They call us to reflect on:
What in your life is asking for our courage?
What new visions and dreams want to be born inside you?
How can you welcome them with inner bravery?
Let’s explore that in a safe space.
In this session, we will:
- relax and connect with our bodies
- play improvisation games that welcome flow
- reflect on current inner timing and seasonality
ACTIVITIES
Connecting exercises
Improvisation theatre Spolin games
Personal reflection activities
TIMING
16h00
Open Doors
16h30 - 19h30
Workshop
CONTRIBUTION
Free
Registration needed
Limited places
working languages
The workshop will be held in English.
If needed, the activity instructions will be translated in Portuguese.
The reflection exercises can be done in maternal language.
Registration FORM
