Workshop JULY
Porto
“Summer is here!
In the heat, in the breeze, in the fruits.
But not only is nature living it, our inner lives also move in seasons.
We go out and we go in, we go high and we go low, we connect and we retreat.
What is the season in which you are now, and how can you align with the movement of life in you? Let’s explore that in a safe space.
We’ll relax our bodies, awaken them through play and improvisation games, and invite contemplation of our inner seasons in circles of trust.
WHAT
Calming exercises
Creative games
Personal reflection activities
TIMING
16h00 - Open Doors
16h30 - 19h30 - Workshop
CONTRIBUTION
Free
10 places
Registration needed