SUPPORTED CREATIVE TRANZITIONS
Focus -
Foundational Program
In this six-session program, we play and reflect. We practice quick warm up exercises that prepare the body and mind for welcoming transformation, create emotional regulation in front of the unknown and open access to intuition and inner wisdom.
We engage in solving creative problems together and making group choices. We discover principles to create trustworthy spaces to explore questions of meaning, authenticity, contribution and aliveness.
Everything we explore here can be carried out in our daily lives to renew our relationships, workplaces and creative projects, let it be in the form of a 5 minutes emotional self-regulation exercise before a meeting or a behavior to create more connection and courage in our relationships.
Quote
This program aims to create the meadow necessary for natural transformation to occur.
Activities
It combines exercises from the experiential method of improvisation theatre created by Viola Spolin with practices of Circle of Trust from the Center for Courage and Renewal approach.
Group Size
The places are limited to 16 participants.
Program Fee
The program fee is €.
Scolarships available.
For whom
This offering is open to anyone with an interest to explore questions of transition in an embodied gentle way. Pre-requisite: completion of Foundational Programs Discovery and Practice.
