EXPERIENCES
CALENDAR
- All
- Experience
- Workshop
- Program
@ the community garden of Associação Terra Solta.
What is the season in which you are now, and how can you align with the movement of life in you?
Let’s explore that in a safe space.
@Espaço Agra
Summer is here!
The movement of life is energetic, uplifting and going out.
Yet, if we don’t complement it with its complementary forces: stillness, depth and going inward, we could easily get burnt.
8 sessões I @Espaço Agra
Convide mais fluxo e inspiração para a sua vida, co-criando com a incerteza em vez de lhe resistir.
Treinar a capacidade de se envolver com o desconhecido, de uma forma descontraída, ouvindo e cultivando a intuição.
@Espaço Agra
September - the month of changing colors.
The summer gets to an end and we have the chance to discern what to keep into the next season and what to honor and let go of.
Welcome to a space where you can explore transitions, accessing your creativity and inner guidance.
@Espaço Agra
"Courage is the most important of all the virtues, because without courage you can't practice any other virtue consistently."
MAYA ANGELOU
But courage can show up in different ways: the courage to let go, to initiate, to make the first step, to accept, to embrace or to let something change.
@Espaço Agra
Stationed in this colorful autumn, we have a chance to reconnect with our inner wisdom and discern how to move forward creatively.
Welcome to a safe space where facilitated relaxation exercises, creative games fit for everyone and personal reflection time will help you access your creativity and inner guidance applicable to the areas of your life calling for renewal.
@Sama Anahata Yoga & Wellness
When dealing with uncertainty, knowing how to settle our nervous system into a grounded creative mode, how to express ourselves and connect with others - by giving and receiving trust - can build our confidence and capacity for the long run, awakening a stronger sense of personal vision and intuition.
@Casa da Horta
If you feel a bit drained or overwhelmed lately, if you go through a period of search or transition, or if you are simply looking for inspiration for your next step, we’d like to meet you.
SPACES
for personal and community renewal
oficinas
Pode criar qualquer estrutura que pretenda, utilizando as mesmas ferramentas que no fluxo de trabalho normal. Adicione botões e formulários ou qualquer outra coisa que deseje.
Foundational series of workshops progressively building creative habits for welcoming flow and renewal.
A 1-2h focused experience on integrating creative principles and ancient communication practices in daily life.
A multiple-day experience with a specific focus and theme. A space for deeper exploration and connectivity.
Um programa de grupo com duração e foco acordados, dedicado a reforçar o potencial de co-criação da equipa.
Efeitos quotidianos de
participar em actividades criativas
mais claro
visão
Acesso mais fácil à sabedoria interior
Maior ligação à intuição, e diansiedade reduzida
Enriched perspective of life, and renewed courage
criativo
potência
Facilidade e adaptabilidade para navegar na incerteza
Maior capacidade de cuidar de si e dos outros
Equilíbrio emocional, mental, físico e espiritual
inteligência relacional
Maior capacidade de co-criar, ouvir e relacionar-se
Aptidões aprofundadas para dar e receber apoio
Dar sentido às histórias pessoais e colectivas
RENOVADO
VITALIDADE
Reduced perfectionism and fear of failure
Consciência dos dons e limitações pessoais
Deepend presence, attention and joy of life
“Play touches and stimulates vitality, awakening the whole person - mind, body, intelligence and creativity.”
Viola Spolin, educadora, diretora e criadora de jogos de teatro para improvisação
O que dizem os participantes