WORKSHOPS

PLAY & CONNECTION

A 2-3 hour experience using creative play and guided reflection.

A great place to start at Meadows

No prior experience needed

We typically begin by slowing down, and connecting with our bodies

We play Spolin improvisation theatre games

We reflect in solitude and small groups, bounded by touchstones of trust.

Upcoming

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Moved by Inner Transitions

Saturday, 6th of September
@Espaço Agra

September - the month of changing colors.

The summer gets to an end and we have the chance to discern what to keep into the next season and what to honor and let go of.
Welcome to a space where you can explore transitions, accessing your creativity and inner guidance.

Moved by Inner Seasons – July – Porto

July 19th
@ the community garden of Associação Terra Solta.
What is the season in which you are now, and how can you align with the movement of life in you?
Let’s explore that in a safe space.

Moved by Intuition – June – Porto

15th of June
@Casa da Horta

If you feel a bit drained or overwhelmed lately, if you go through a period of search or transition, or if you are simply looking for inspiration for your next step, we’d like to meet you.

Moved by Inner Guidance – May – Porto

28 May
@Temporada Cowork Cafe

When we transition between chapters, workplaces, relationships, careers, or homes, adding a touch of creativity and inner-listening can offer unexpected insight and ease.

"The soul speaks its truth only under quiet, inviting, and trustworthy conditions.”

Parker J Palmer - Educator, Author, Activist, Founder of Center for Courage and Renewal

Efeitos quotidianos de

participar em actividades criativas

mais claro

visão

Acesso mais fácil à sabedoria interior

Maior ligação à intuição, e diansiedade reduzida
Perspetiva de vida enriquecida, coragem renovada


criativo

potência

Facilidade e adaptabilidade para navegar na incerteza
Maior capacidade de cuidar de si e dos outros
Equilíbrio emocional, mental, físico e espiritual


inteligência relacional

Maior capacidade de co-criar, ouvir e relacionar-se
Aptidões aprofundadas para dar e receber apoio

Dar sentido às histórias pessoais e colectivas

RENOVADO

VITALIDADE

Redução do perfeccionismo ou do medo de falhar
Consciência dos dons e limitações pessoais
Presença, atenção e alegria de viver


What participants are saying