WORKSHOPS
PLAY & CONNECTION
A 2-3 hour experience using creative play and guided reflection.
Upcoming
- All
- Experience
- Workshop
Moved by Inner Listening – August – Porto
Friday, 8th of August
@Espaço Agra
Summer is here!
The movement of life is energetic, uplifting and going out. Yet, if...
@Espaço Agra
Summer is here!
The movement of life is energetic, uplifting and going out. Yet, if...
Moved by Inner Transitions – September – Porto
Saturday, 6th of September
@Espaço Agra
September - the month of changing colors. The summer gets to an end and we have...
@Espaço Agra
September - the month of changing colors. The summer gets to an end and we have...
Moved by Inner Courage – October – Porto
Friday, 10th of October
@Espaço Agra
"Courage is the most important of all the virtues, because without courage you can't practice any...
@Espaço Agra
"Courage is the most important of all the virtues, because without courage you can't practice any...
Moved by Creative Trust – November – Porto
Saturday, 8th of November
@Espaço Agra
Stationed in this colorful autumn, we have a chance to reconnect with our inner wisdom and...
@Espaço Agra
Stationed in this colorful autumn, we have a chance to reconnect with our inner wisdom and...
Possibility: the gift of uncertainty
When dealing with uncertainty, knowing how to settle our nervous system into a grounded creative mode, how to express ourselves and connect with others...
You are an Artist – Workshop Series
Workshop series based on the activities in the book
You Are An Artist: Assignments to Spark Creation
by Sarah Urist Green.
The Art of Meaningful Conversations – Benefit Casa da Horta
In our world of constant distraction and surface-level connection, meaningful conversations have become rare. Yet they are the foundation of personal growth, deep...
Moved by Intuition – June – Porto
15th of June
@Casa da Horta
If you feel a bit drained or overwhelmed lately, if you go through a period...
@Casa da Horta
If you feel a bit drained or overwhelmed lately, if you go through a period...
Moved by Inner Guidance – May – Porto
28 May
@Temporada Cowork Cafe
When we transition between chapters, workplaces, relationships, careers, or homes, adding a touch of creativity and inner-listening...
@Temporada Cowork Cafe
When we transition between chapters, workplaces, relationships, careers, or homes, adding a touch of creativity and inner-listening...
"The soul speaks its truth only under quiet, inviting, and trustworthy conditions.”
Parker J Palmer - Educator, Author, Activist, Founder of Center for Courage and Renewal
Efeitos quotidianos de
participar em actividades criativas
mais claro
visão
Acesso mais fácil à sabedoria interior
Maior ligação à intuição, e diansiedade reduzida
Perspetiva de vida enriquecida, coragem renovada
criativo
potência
Facilidade e adaptabilidade para navegar na incerteza
Maior capacidade de cuidar de si e dos outros
Equilíbrio emocional, mental, físico e espiritual
inteligência relacional
Maior capacidade de co-criar, ouvir e relacionar-se
Aptidões aprofundadas para dar e receber apoio
Dar sentido às histórias pessoais e colectivas
RENOVADO
VITALIDADE
Redução do perfeccionismo ou do medo de falhar
Consciência dos dons e limitações pessoais
Presença, atenção e alegria de viver
What participants are saying