{"id":1517,"date":"2025-05-30T11:49:22","date_gmt":"2025-05-30T11:49:22","guid":{"rendered":"https:\/\/meadows.today\/?page_id=1517"},"modified":"2026-04-07T18:16:09","modified_gmt":"2026-04-07T18:16:09","slug":"workshops","status":"publish","type":"page","link":"https:\/\/meadows.today\/pt\/experiences\/workshops\/","title":{"rendered":"Workshops"},"content":{"rendered":"<div class=\"brz brz-root__container brz-reset-all brz-root__container-page\">\n<section id=\"cR7o_iysjvSW_cR7o_iysjvSW\" class=\"brz-section brz-css-d-section brz-css-10rro0l\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-sectionitem-bg brz-css-5e40a\" data-brz-custom-id=\"y6BxsfY6HfLA\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-sectionitem-container brz-css-10ycamc\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1nmozl5 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-h07vb1\" data-brz-custom-id=\"tnrnGgMsn1Gi\">\n<div data-brz-translate-text=\"1\">\n<h1 class=\"brz-text-lg-center brz-tp-lg-heading1 brz-css-xrBSk\" data-uniq-id=\"eikWd\" data-generated-css=\"brz-css-tV63o\"><span class=\"brz-cp-color4\">WORKSHOPS<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"hi_hkwZbawt7_hi_hkwZbawt7\" class=\"brz-section brz-css-d-section brz-css-9txccw\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-sectionitem-bg brz-css-mgebeq\" data-brz-custom-id=\"epN5GEjqxO2d\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-sectionitem-container brz-css-1hqqe15\">\n<div class=\"brz-row__container brz-css-d-row-row brz-css-1pq5z3o\" data-brz-custom-id=\"hMGX2RYCCvI5\">\n<div class=\"brz-row brz-css-d-row-container brz-css-r-row-container brz-css-1ozp1l6\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-iasbq4\" data-brz-custom-id=\"hmqtOAAnIuKH\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-1b3u2ih\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-7f2mhg brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-1sx3d2u\" data-brz-custom-id=\"pl0CBTmKgIqW\">\n<div data-brz-translate-text=\"1\">\n<h3 class=\"brz-text-lg-left brz-tp-lg-heading3 brz-css-tzEKU\" data-uniq-id=\"eyKxF\" data-generated-css=\"brz-css-tVPJ6\"><span class=\"brz-cp-color2\">PLAY &amp; CONNECTION<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-12nip13 brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-1v6b0k0\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-iuvf65 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-yjlmqk\" data-brz-custom-id=\"yvJhdkVH8wKA\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-aJJlE\" data-uniq-id=\"mv9Vw\" data-generated-css=\"brz-css-pDmSF\"><span class=\"brz-cp-color7\">A 2-3 hour experience using creative play and guided reflection.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-1dq5cuc brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-1dk922f\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-xw0vf brz-wrapper\">\n<div class=\"brz-icon-text brz-css-d-icontext brz-css-1ir4pjv\" data-brz-custom-id=\"je2TmPXO4OXG\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"vEV8RTCfYiTo\"><span class=\"brz-icon brz-span brz-css-d-icon-icon brz-css-j0qpaw\"><\/span><\/div>\n<div class=\"brz-text-btn\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-15wl54m\" data-brz-custom-id=\"f8krxseqhd8F\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-lh-lg-1_4 brz-ls-lg-0 brz-fw-lg-500 brz-fss-lg-px brz-fs-lg-18 brz-ft-google brz-ff-dm_sans brz-tp-lg-empty brz-css-xBwjt\" data-uniq-id=\"uMX78\" data-generated-css=\"brz-css-zfucZ\">A great place to start at Meadows<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-l8fuhm brz-wrapper\">\n<div class=\"brz-icon-text brz-css-d-icontext brz-css-121maoc\" data-brz-custom-id=\"jNHCeuwBQwsx\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"mbS6B6W24hU9\"><span class=\"brz-icon brz-span brz-css-d-icon-icon brz-css-5rm8mf\"><\/span><\/div>\n<div class=\"brz-text-btn\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-1x1hsfv\" data-brz-custom-id=\"yU1AgXCaxPSx\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-lh-lg-1_4 brz-ls-lg-0 brz-fw-lg-500 brz-fss-lg-px brz-fs-lg-18 brz-ft-google brz-ff-dm_sans brz-tp-lg-empty brz-css-oeqci\" data-uniq-id=\"pGO4B\" data-generated-css=\"brz-css-zkMzr\">No prior experience needed<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-cuezh brz-wrapper\">\n<div class=\"brz-icon-text brz-css-d-icontext brz-css-fn90zk\" data-brz-custom-id=\"oG4A3pnlABIU\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"kBrWY92G6ggN\"><span class=\"brz-icon brz-span brz-css-d-icon-icon brz-css-1tljm3z\"><\/span><\/div>\n<div class=\"brz-text-btn\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-ysngwh\" data-brz-custom-id=\"nQCad_sOsMhX\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-lh-lg-1_4 brz-ls-lg-0 brz-fw-lg-500 brz-fss-lg-px brz-fs-lg-18 brz-ft-google brz-ff-dm_sans brz-tp-lg-empty brz-css-lU1ch\" data-uniq-id=\"uIm_P\" data-generated-css=\"brz-css-ce_Gf\">We typically begin by slowing down, and connecting with our bodies<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1ha0340 brz-wrapper\">\n<div class=\"brz-icon-text brz-css-d-icontext brz-css-douple\" data-brz-custom-id=\"yR9J4OrQuw3j\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"udBwmrjTfJPh\"><span class=\"brz-icon brz-span brz-css-d-icon-icon brz-css-o0xhca\"><\/span><\/div>\n<div class=\"brz-text-btn\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-13ykf9i\" data-brz-custom-id=\"vnPND0j6cl7h\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-empty brz-ff-dm_sans brz-ft-google brz-fs-lg-18 brz-fss-lg-px brz-fw-lg-500 brz-ls-lg-0 brz-lh-lg-1_4 brz-css-okua5\" data-generated-css=\"brz-css-aBLhn\" data-uniq-id=\"iWeg6\">We play Spolin improvisation theatre games<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-7hfaea brz-wrapper\">\n<div class=\"brz-icon-text brz-css-d-icontext brz-css-1w0z82w\" data-brz-custom-id=\"jnkXqIpTD8Ql\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"lHAXTl4QlkHq\"><span class=\"brz-icon brz-span brz-css-d-icon-icon brz-css-duxigz\"><\/span><\/div>\n<div class=\"brz-text-btn\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-7de25q\" data-brz-custom-id=\"oIdRq_1mTjlX\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-lh-lg-1_4 brz-ls-lg-0 brz-fw-lg-500 brz-fss-lg-px brz-fs-lg-18 brz-ft-google brz-ff-dm_sans brz-tp-lg-empty brz-css-aL8gz\" data-uniq-id=\"qdLbh\" data-generated-css=\"brz-css-uHgLZ\">We reflect in solitude and small groups, bounded by touchstones of trust.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-15hxoas brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-1nmm3ge\"><\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-1mjrqqi\" data-brz-custom-id=\"oqD8LKZiFHfw\"><a class=\"brz-a brz-btn brz-css-d-button brz-css-yn2qlv brz-css-d-button-bg brz-css-ypajy9\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/meadows.today\/pt\/about\/approach\/\" data-brz-link-type=\"page\" data-brz-custom-id=\"mXXT2rnAE9WV\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">MORE ABOUT OUR VISION &amp; MISSION<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-column-column brz-css-13djxiu\" data-brz-custom-id=\"bj1KpLJQ3Qh6\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-1bnwj0s\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1fm1wxv brz-wrapper\">\n<div class=\"brz-image brz-css-d-image-bcewakcx5b5p-parent brz-css-wmiawv\" data-brz-custom-id=\"bCEWAkcx5B5p\"><img decoding=\"async\" class=\"brz-img\" src=\"https:\/\/meadows.today\/wp-content\/uploads\/brizy\/imgs\/74667336_3695846843774160_9163790051501408256_n-909x606x308x33x475x527x1750439332.jpeg\" loading=\"lazy\" title=\"\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-vpfcqd brz-wrapper\">\n<div class=\"brz-image brz-css-d-image-sw5dsr2xklkl-parent brz-css-1pvj2sw\" data-brz-custom-id=\"sW5Dsr2XKlkL\"><img decoding=\"async\" class=\"brz-img\" src=\"https:\/\/meadows.today\/wp-content\/uploads\/brizy\/imgs\/IMG_20220606_171255-scaled-997x561x0x0x365x350x1749201669.jpg\" loading=\"lazy\" title=\"\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"qpgoQAKNYIR7_qpgoQAKNYIR7\" class=\"brz-section brz-css-d-section brz-css-1ci8eup\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-sectionitem-bg brz-css-bkthee\" data-brz-custom-id=\"yFh8ELDDEUey\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-sectionitem-container brz-css-1gxrc5s\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1rfsuwi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-1e45aol\" data-brz-custom-id=\"cRZgwCIhHSOZ\">\n<div data-brz-translate-text=\"1\">\n<h2 data-uniq-id=\"yJ0uJ\" data-generated-css=\"brz-css-l4N9a\" class=\"brz-text-lg-center brz-tp-lg-heading2 brz-css-rdtD_\">Upcoming<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-1re1rti brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-fel2o9\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-v97295 brz-wrapper\">\n<div class=\"brz-posts brz-css-d-posts brz-css-1na0gn7\" data-brz-custom-id=\"lUZ5PhNoPyVQ\">\n<div class=\"brz-posts__filter-wrapper\">\n<ul class=\"brz-ul brz-posts__filter brz-posts__filter--style-1\">\n<li class=\"brz-posts__filter__item brz-posts__filter__item--style-1\" data-filter=\"*\">All<\/li>\n<li class=\"brz-posts__filter__item brz-posts__filter__item--style-1\" data-filter=\"experience\">Experience<\/li>\n<li class=\"brz-posts__filter__item brz-posts__filter__item--style-1\" data-filter=\"workshop\">Workshop<\/li>\n<\/ul>\n<\/div>\n<div class=\"brz-posts__wrapper\">\n<div class=\"brz-posts__item\" data-brz-filter=\"experience,workshop\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-r-column-column brz-css-2xsdz2\" data-brz-custom-id=\"lkq_YBJc0Vzf\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-ulzrku\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-a616y0 brz-wrapper\">\n<div class=\"brz-image brz-css-d-image-rhyn_mnbabto-parent brz-css-yn8d8d\" data-brz-custom-id=\"rhyN_mnbABTO\"><img decoding=\"async\" class=\"brz-img\" src=\"https:\/\/meadows.today\/?brizy_media=7808&amp;brizy_crop=iW%3D223%26iH%3D149%26oX%3D12%26oY%3D0%26cW%3D198%26cH%3D149\" loading=\"lazy\" title=\"\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-gjnic1 brz-wrapper\">\n<div class=\"brz-wp-title brz-css-d-wppoststitle brz-css-r-wppoststitle brz-css-1uyyn8v\" data-brz-custom-id=\"eodllX8x6gqk\">\n<h3 class=\"brz-wp-title-content\" style=\"min-height:20px\">Possibility: the gift of uncertainty<\/h3>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1x04s09 brz-wrapper\">\n<div class=\"brz-wp-post-excerpt brz-css-d-wppostexcerpt brz-css-r-wppostexcerpt brz-css-7mwjvi\" data-brz-custom-id=\"f5DMKMT96Nft\"><span class=\"brz-wp-post-excerpt-content\" style=\"min-height:20px\">When dealing with uncertainty, knowing how to settle our nervous system into a grounded creative mode, how to express ourselves and connect with others&#8230;<\/span><\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-hxnmwc\" data-brz-custom-id=\"lNmU8HnmMsOR\"><a class=\"brz-a brz-btn brz-css-d-button brz-css-h3kl3 brz-css-d-button-bg brz-css-r-button-bg brz-css-1e83j4\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/meadows.today\/pt\/possibility-monthly-workshops\/\" data-brz-link-type=\"external\" data-brz-custom-id=\"w2ElygK9gVqb\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">READ MORE<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-posts__item\" data-brz-filter=\"experience,workshop\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-r-column-column brz-css-2xsdz2\" data-brz-custom-id=\"lkq_YBJc0Vzf\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-ulzrku\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-a616y0 brz-wrapper\">\n<div class=\"brz-image brz-css-d-image-rhyn_mnbabto-parent brz-css-yn8d8d\" data-brz-custom-id=\"rhyN_mnbABTO\"><img decoding=\"async\" class=\"brz-img\" src=\"https:\/\/meadows.today\/?brizy_media=wp-59f5171fb32480a210870e5bff3b84ad.jpg&amp;brizy_crop=iW%3D198%26iH%3D247%26oX%3D0%26oY%3D48%26cW%3D198%26cH%3D149\" loading=\"lazy\" title=\"\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-gjnic1 brz-wrapper\">\n<div class=\"brz-wp-title brz-css-d-wppoststitle brz-css-r-wppoststitle brz-css-1uyyn8v\" data-brz-custom-id=\"eodllX8x6gqk\">\n<h3 class=\"brz-wp-title-content\" style=\"min-height:20px\">You are an Artist &#8211; Workshop Series<\/h3>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1x04s09 brz-wrapper\">\n<div class=\"brz-wp-post-excerpt brz-css-d-wppostexcerpt brz-css-r-wppostexcerpt brz-css-7mwjvi\" data-brz-custom-id=\"f5DMKMT96Nft\"><span class=\"brz-wp-post-excerpt-content\" style=\"min-height:20px\"><br \/> Workshop series based on the activities in the book  <br \/> You Are An Artist:  Assignments to Spark Creation <br \/> <br \/>\nby Sarah Urist Green.<\/span><\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-hxnmwc\" data-brz-custom-id=\"lNmU8HnmMsOR\"><a class=\"brz-a brz-btn brz-css-d-button brz-css-h3kl3 brz-css-d-button-bg brz-css-r-button-bg brz-css-1e83j4\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/meadows.today\/pt\/you-are-an-artist\/\" data-brz-link-type=\"external\" data-brz-custom-id=\"w2ElygK9gVqb\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">READ MORE<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-posts__item\" data-brz-filter=\"experience,workshop\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-r-column-column brz-css-2xsdz2\" data-brz-custom-id=\"lkq_YBJc0Vzf\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-ulzrku\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-a616y0 brz-wrapper\">\n<div class=\"brz-image brz-css-d-image-rhyn_mnbabto-parent brz-css-yn8d8d\" data-brz-custom-id=\"rhyN_mnbABTO\"><img decoding=\"async\" class=\"brz-img\" src=\"https:\/\/meadows.today\/wp-content\/uploads\/brizy\/imgs\/514335917_24606266312300170_8522151378369029804_n-264x149x33x0x198x149x1751627024.jpg\" loading=\"lazy\" title=\"\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-gjnic1 brz-wrapper\">\n<div class=\"brz-wp-title brz-css-d-wppoststitle brz-css-r-wppoststitle brz-css-1uyyn8v\" data-brz-custom-id=\"eodllX8x6gqk\">\n<h3 class=\"brz-wp-title-content\" style=\"min-height:20px\">Moved by Inner Seasons &#8211; July &#8211; Porto<\/h3>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1x04s09 brz-wrapper\">\n<div class=\"brz-wp-post-excerpt brz-css-d-wppostexcerpt brz-css-r-wppostexcerpt brz-css-7mwjvi\" data-brz-custom-id=\"f5DMKMT96Nft\"><span class=\"brz-wp-post-excerpt-content\" style=\"min-height:20px\">July 19th <\/p>\n<p>@ the community garden of Associa\u00e7\u00e3o Terra Solta. <br \/> What is the season in which you are now, and how can you align&#8230;<\/span><\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-hxnmwc\" data-brz-custom-id=\"lNmU8HnmMsOR\"><a class=\"brz-a brz-btn brz-css-d-button brz-css-h3kl3 brz-css-d-button-bg brz-css-r-button-bg brz-css-1e83j4\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/meadows.today\/pt\/moved-by-inner-seasons-july-porto\/\" data-brz-link-type=\"external\" data-brz-custom-id=\"w2ElygK9gVqb\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">READ MORE<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-posts__item\" data-brz-filter=\"experience,workshop\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-r-column-column brz-css-2xsdz2\" data-brz-custom-id=\"lkq_YBJc0Vzf\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-ulzrku\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-a616y0 brz-wrapper\">\n<div class=\"brz-image brz-css-d-image-rhyn_mnbabto-parent brz-css-yn8d8d\" data-brz-custom-id=\"rhyN_mnbABTO\"><img decoding=\"async\" class=\"brz-img\" src=\"https:\/\/meadows.today\/wp-content\/uploads\/brizy\/imgs\/pexels-badun-18241443-scaled-223x149x12x0x198x149x1753461012.jpg\" loading=\"lazy\" title=\"\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-gjnic1 brz-wrapper\">\n<div class=\"brz-wp-title brz-css-d-wppoststitle brz-css-r-wppoststitle brz-css-1uyyn8v\" data-brz-custom-id=\"eodllX8x6gqk\">\n<h3 class=\"brz-wp-title-content\" style=\"min-height:20px\">Moved by Inner Listening &#8211; August &#8211; Porto<\/h3>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1x04s09 brz-wrapper\">\n<div class=\"brz-wp-post-excerpt brz-css-d-wppostexcerpt brz-css-r-wppostexcerpt brz-css-7mwjvi\" data-brz-custom-id=\"f5DMKMT96Nft\"><span class=\"brz-wp-post-excerpt-content\" style=\"min-height:20px\">Friday, 8th of August<br \/>\n@Espa\u00e7o Agra <\/p>\n<p> Summer is here!<br \/>\n<br \/>The movement of life is energetic, uplifting and going out. Yet, if&#8230;<\/span><\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-hxnmwc\" data-brz-custom-id=\"lNmU8HnmMsOR\"><a class=\"brz-a brz-btn brz-css-d-button brz-css-h3kl3 brz-css-d-button-bg brz-css-r-button-bg brz-css-1e83j4\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/meadows.today\/pt\/moved-by-inner-listening\/\" data-brz-link-type=\"external\" data-brz-custom-id=\"w2ElygK9gVqb\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">READ MORE<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-posts__item\" data-brz-filter=\"experience,workshop\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-r-column-column brz-css-2xsdz2\" data-brz-custom-id=\"lkq_YBJc0Vzf\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-ulzrku\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-a616y0 brz-wrapper\">\n<div class=\"brz-image brz-css-d-image-rhyn_mnbabto-parent brz-css-yn8d8d\" data-brz-custom-id=\"rhyN_mnbABTO\"><img decoding=\"async\" class=\"brz-img\" src=\"https:\/\/meadows.today\/wp-content\/uploads\/brizy\/imgs\/pexels-dave-waddicor-2154881632-33543026-scaled-223x149x12x0x198x149x1756134306.jpg\" loading=\"lazy\" title=\"\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-gjnic1 brz-wrapper\">\n<div class=\"brz-wp-title brz-css-d-wppoststitle brz-css-r-wppoststitle brz-css-1uyyn8v\" data-brz-custom-id=\"eodllX8x6gqk\">\n<h3 class=\"brz-wp-title-content\" style=\"min-height:20px\">Moved by Inner Transitions &#8211; September &#8211; Porto<\/h3>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1x04s09 brz-wrapper\">\n<div class=\"brz-wp-post-excerpt brz-css-d-wppostexcerpt brz-css-r-wppostexcerpt brz-css-7mwjvi\" data-brz-custom-id=\"f5DMKMT96Nft\"><span class=\"brz-wp-post-excerpt-content\" style=\"min-height:20px\">Saturday, 6th of September<br \/>\n@Espa\u00e7o Agra <\/p>\n<p> September &#8211; the month of changing colors. The summer gets to an end and we have&#8230;<\/span><\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-hxnmwc\" data-brz-custom-id=\"lNmU8HnmMsOR\"><a class=\"brz-a brz-btn brz-css-d-button brz-css-h3kl3 brz-css-d-button-bg brz-css-r-button-bg brz-css-1e83j4\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/meadows.today\/pt\/moved-by-inner-transitions\/\" data-brz-link-type=\"external\" data-brz-custom-id=\"w2ElygK9gVqb\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">READ MORE<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-posts__item\" data-brz-filter=\"experience,workshop\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-r-column-column brz-css-2xsdz2\" data-brz-custom-id=\"lkq_YBJc0Vzf\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-ulzrku\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-a616y0 brz-wrapper\">\n<div class=\"brz-image brz-css-d-image-rhyn_mnbabto-parent brz-css-yn8d8d\" data-brz-custom-id=\"rhyN_mnbABTO\"><img decoding=\"async\" class=\"brz-img\" src=\"https:\/\/meadows.today\/wp-content\/uploads\/brizy\/imgs\/pexels-pixabay-35778-scaled-198x149x0x0x198x149x1758815493.jpg\" loading=\"lazy\" title=\"\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-gjnic1 brz-wrapper\">\n<div class=\"brz-wp-title brz-css-d-wppoststitle brz-css-r-wppoststitle brz-css-1uyyn8v\" data-brz-custom-id=\"eodllX8x6gqk\">\n<h3 class=\"brz-wp-title-content\" style=\"min-height:20px\">Moved by Inner Courage \u2013 October &#8211; Porto<\/h3>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1x04s09 brz-wrapper\">\n<div class=\"brz-wp-post-excerpt brz-css-d-wppostexcerpt brz-css-r-wppostexcerpt brz-css-7mwjvi\" data-brz-custom-id=\"f5DMKMT96Nft\"><span class=\"brz-wp-post-excerpt-content\" style=\"min-height:20px\">Friday, 10th of October<br \/>\n@Espa\u00e7o Agra <\/p>\n<p> &#8220;Courage is the most important of all the virtues, because without courage you can&#8217;t practice any&#8230;<\/span><\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-hxnmwc\" data-brz-custom-id=\"lNmU8HnmMsOR\"><a class=\"brz-a brz-btn brz-css-d-button brz-css-h3kl3 brz-css-d-button-bg brz-css-r-button-bg brz-css-1e83j4\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/meadows.today\/pt\/moved-by-inner-courage\/\" data-brz-link-type=\"external\" data-brz-custom-id=\"w2ElygK9gVqb\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">READ MORE<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-posts__item\" data-brz-filter=\"workshop\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-r-column-column brz-css-2xsdz2\" data-brz-custom-id=\"lkq_YBJc0Vzf\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-ulzrku\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-a616y0 brz-wrapper\">\n<div class=\"brz-image brz-css-d-image-rhyn_mnbabto-parent brz-css-yn8d8d\" data-brz-custom-id=\"rhyN_mnbABTO\"><img decoding=\"async\" class=\"brz-img\" src=\"https:\/\/meadows.today\/wp-content\/uploads\/brizy\/imgs\/IMG_20220603_155052-198x149x0x0x198x149x1749501032.jpg\" loading=\"lazy\" title=\"\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-gjnic1 brz-wrapper\">\n<div class=\"brz-wp-title brz-css-d-wppoststitle brz-css-r-wppoststitle brz-css-1uyyn8v\" data-brz-custom-id=\"eodllX8x6gqk\">\n<h3 class=\"brz-wp-title-content\" style=\"min-height:20px\">Moved by Intuition &#8211; June &#8211; Porto<\/h3>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1x04s09 brz-wrapper\">\n<div class=\"brz-wp-post-excerpt brz-css-d-wppostexcerpt brz-css-r-wppostexcerpt brz-css-7mwjvi\" data-brz-custom-id=\"f5DMKMT96Nft\"><span class=\"brz-wp-post-excerpt-content\" style=\"min-height:20px\">15th of June<br \/>@Casa da Horta<\/p>\n<p>If you feel a bit drained or overwhelmed lately, if you go through a period&#8230;<\/span><\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-hxnmwc\" data-brz-custom-id=\"lNmU8HnmMsOR\"><a class=\"brz-a brz-btn brz-css-d-button brz-css-h3kl3 brz-css-d-button-bg brz-css-r-button-bg brz-css-1e83j4\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/meadows.today\/pt\/moved-by-intuition-june\/\" data-brz-link-type=\"external\" data-brz-custom-id=\"w2ElygK9gVqb\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">READ MORE<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-posts__item\" data-brz-filter=\"experience,workshop\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-r-column-column brz-css-2xsdz2\" data-brz-custom-id=\"lkq_YBJc0Vzf\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-ulzrku\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-a616y0 brz-wrapper\">\n<div class=\"brz-image brz-css-d-image-rhyn_mnbabto-parent brz-css-yn8d8d\" data-brz-custom-id=\"rhyN_mnbABTO\"><img decoding=\"async\" class=\"brz-img\" src=\"https:\/\/meadows.today\/wp-content\/uploads\/brizy\/imgs\/284501286_800990774643736_4566484219079276278_n-264x149x33x0x198x149x1750335613.jpg\" loading=\"lazy\" title=\"\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-gjnic1 brz-wrapper\">\n<div class=\"brz-wp-title brz-css-d-wppoststitle brz-css-r-wppoststitle brz-css-1uyyn8v\" data-brz-custom-id=\"eodllX8x6gqk\">\n<h3 class=\"brz-wp-title-content\" style=\"min-height:20px\">Moved by Inner Guidance &#8211; May &#8211; Porto<\/h3>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1x04s09 brz-wrapper\">\n<div class=\"brz-wp-post-excerpt brz-css-d-wppostexcerpt brz-css-r-wppostexcerpt brz-css-7mwjvi\" data-brz-custom-id=\"f5DMKMT96Nft\"><span class=\"brz-wp-post-excerpt-content\" style=\"min-height:20px\">28 May<br \/>@Temporada Cowork Cafe<\/p>\n<p>When we transition between chapters, workplaces, relationships, careers, or homes, adding a touch of creativity and inner-listening&#8230;<\/span><\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-hxnmwc\" data-brz-custom-id=\"lNmU8HnmMsOR\"><a class=\"brz-a brz-btn brz-css-d-button brz-css-h3kl3 brz-css-d-button-bg brz-css-r-button-bg brz-css-1e83j4\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/meadows.today\/pt\/workshop-moved-by-inner-guidance\/\" data-brz-link-type=\"external\" data-brz-custom-id=\"w2ElygK9gVqb\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">READ MORE<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"v0looGmUCeSx_v0looGmUCeSx\" class=\"brz-section brz-css-d-section brz-css-1frweyi\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-sectionitem-bg brz-css-5pituu\" data-brz-custom-id=\"lAGTK_rrYf0C\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-sectionitem-container brz-css-on57z8\">\n<div class=\"brz-row__container brz-css-d-row-row brz-css-xjejvw\" data-brz-custom-id=\"nkE4bbu7vSrm\">\n<div class=\"brz-row brz-css-d-row-container brz-css-r-row-container brz-css-11hv3fy\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-nlg9wk\" data-brz-custom-id=\"dIXfuDYcofoA\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-1vzz299\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1t5mw4e brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-13bo7mx\" data-brz-custom-id=\"a0Xl7bFqERFx\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-fsft-xs-0 brz-fwdth-xs-100 brz-vfw-xs-400 brz-lh-xs-1_8 brz-ls-xs-0 brz-fw-xs-400 brz-fss-xs-px brz-fs-xs-15 brz-tp-xs-empty brz-text-lg-center brz-text-xs-center brz-tp-sm-heading2 ql-align-justify brz-ff-overpass brz-ft-google brz-fs-lg-20 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_8 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-gZTQPu3jX0cp brz-css-oG0Fd\" data-uniq-id=\"oNhOW\" data-generated-css=\"brz-css-uukKO\"><span class=\"brz-tp-script-sub brz-italic-true brz-cp-color2\">&#8220;The soul speaks its truth only under quiet, inviting, and trustworthy conditions.\u201d<\/span><\/p>\n<h4 data-uniq-id=\"oji5L\" data-generated-css=\"brz-css-qvzJD\" class=\"brz-fs-lg-20 brz-text-lg-center brz-ft-google brz-fss-lg-px brz-ls-lg-0 brz-lh-lg-1_8 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 ql-align-justify brz-ff-overpass brz-fw-lg-400 brz-fss-xs-px brz-fw-xs-400 brz-ls-xs-0 brz-lh-xs-1_8 brz-vfw-xs-400 brz-fwdth-xs-100 brz-fsft-xs-0 brz-fs-xs-16 brz-tp-xs-empty brz-text-xs-center brz-tp-sm-heading2 brz-tp-lg-heading4 brz-css-v7zrQ\"><span class=\"brz-italic-true brz-cp-color2 brz-tp-script-sub\"> <\/span><\/h4>\n<p class=\"brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_8 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-16 brz-ft-google brz-ff-overpass brz-tp-lg-empty ql-align-justify brz-fss-xs-px brz-fw-xs-400 brz-ls-xs-0 brz-lh-xs-1_8 brz-vfw-xs-400 brz-fwdth-xs-100 brz-fsft-xs-0 brz-fs-xs-16 brz-text-lg-right brz-tp-xs-empty brz-text-xs-center brz-tp-sm-heading2 brz-css-r8GAz\" data-uniq-id=\"eIibs\" data-generated-css=\"brz-css-qP2Jo\"><span class=\"brz-cp-color2 brz-tp-script-sub\">Parker J Palmer &#8211; Educator, Author, Activist, Founder of Center for Courage and Renewal<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"o9_ZSeOsrWbk_o9_ZSeOsrWbk\" class=\"brz-section brz-css-d-section brz-css-1yufffd\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-sectionitem-bg brz-css-1lkt9ja\" data-brz-custom-id=\"rz1RsnfI9GuU\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-sectionitem-container brz-css-1qvv6wd\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-17v1u4m brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-5k3n5z\" data-brz-custom-id=\"jptiYNKdo5QU\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_3 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-26 brz-ft-google brz-ff-jost brz-text-lg-center brz-mb-lg-10 brz-tp-lg-abovetitle brz-css-r2bqB\" data-generated-css=\"brz-css-wSRaB\" data-uniq-id=\"ywg0x\"><span class=\"brz-uppercase-true brz-cp-color2\">Efeitos quotidianos de<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-kax7vu brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-akgzky\" data-brz-custom-id=\"eQk_BpRpJgvh\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-heading2 brz-text-lg-center brz-css-bAbR6\" data-uniq-id=\"waZQ0\" data-generated-css=\"brz-css-j4AFU\"><span class=\"brz-cp-color1\">participar em actividades criativas <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-11sbpc9 brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-9ff76q\"><\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-d-row-row brz-css-7fvqwo\" data-brz-custom-id=\"mPwhFWCJURFi\">\n<div class=\"brz-row brz-css-d-row-container brz-css-r-row-container brz-css-3ibida\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-wjrmjb\" data-brz-custom-id=\"xjdtSvD4gaDf\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-1kppqr1\">\n<div class=\"brz-row__container brz-css-d-row-row brz-css-mrxo2q\" data-brz-custom-id=\"qdkiaGTpeS9r\">\n<div class=\"brz-row brz-row--inner brz-css-d-row-container brz-css-r-row-container brz-css-1jpmnqh\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-d641vh\" data-brz-custom-id=\"iamMItEU5PoN\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-vwub55\">\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-52duh0\" data-brz-custom-id=\"ivIVTmxv_hnh\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"joniW60kJ9Rm\"><span class=\"brz-icon brz-span brz-css-d-icon-icon brz-css-sflfxh\"><\/span><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-17rnh4b brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-a0o0km\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-rzd4e6 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-j7gv1h\" data-brz-custom-id=\"ktNuwxDPGZ_D\">\n<div data-brz-translate-text=\"1\">\n<p data-generated-css=\"brz-css-stnra\" data-uniq-id=\"pMvnW\" class=\"brz-text-lg-center brz-ff-noto_sans_khudawadi brz-ft-google brz-fs-lg-28 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-abovetitle brz-css-n4Ggb\"><span class=\"brz-cp-color1\">mais claro <\/span><\/p>\n<p class=\"brz-tp-lg-abovetitle brz-text-lg-center brz-css-yH7IR\" data-generated-css=\"brz-css-tsemm\" data-uniq-id=\"tPZ0g\"><span class=\"brz-cp-color1\">vis\u00e3o<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-hmuiq9 brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-zd3mju\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-oo1jfa brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-xy35pe\" data-brz-custom-id=\"wT85nckHeYuO\">\n<div data-brz-translate-text=\"1\">\n<h5 class=\"brz-text-xs-center brz-bcp-color2 brz-text-lg-justify brz-tp-lg-heading5 brz-css-t4Hbc\" data-generated-css=\"brz-css-ygYOK\" data-uniq-id=\"xx8ML\"><span class=\"brz-cp-color2\">Acesso mais f\u00e1cil \u00e0 sabedoria interior<\/span><\/h5>\n<h5 class=\"brz-text-xs-right brz-bcp-color2 brz-text-lg-justify brz-tp-lg-heading5 brz-css-mKp6R\" data-generated-css=\"brz-css-yr6vE\" data-uniq-id=\"zDgVV\"><\/h5>\n<h5 class=\"brz-text-xs-center brz-bcp-color2 brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-m_0_3 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-23 brz-ft-google brz-ff-lato brz-text-lg-justify brz-tp-lg-heading5 brz-css-gQYMa\" data-generated-css=\"brz-css-yjzY1\" data-uniq-id=\"xkcvR\"><span class=\"brz-cp-color2\">Maior liga\u00e7\u00e3o \u00e0 intui\u00e7\u00e3o, e di<\/span><span class=\"brz-cp-color2 brz-bold-true\">ansiedade reduzida<\/span><\/h5>\n<h5 class=\"brz-text-xs-right brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-m_0_3 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-23 brz-ft-google brz-ff-lato brz-bcp-color2 brz-text-lg-justify brz-tp-lg-heading5 brz-css-hDGiy\" data-generated-css=\"brz-css-aq7nc\" data-uniq-id=\"mpNh8\"><span class=\"brz-bold-true brz-cp-color2\"> <\/span><\/h5>\n<h5 class=\"brz-text-xs-center brz-bcp-color2 brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-m_0_3 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-23 brz-ft-google brz-ff-lato brz-text-lg-justify brz-tp-lg-heading5 brz-css-eRSXG\" data-generated-css=\"brz-css-znpW9\" data-uniq-id=\"xQvag\"><span class=\"brz-bold-true brz-cp-color2\">Perspetiva de vida enriquecida, coragem renovada<\/span><\/h5>\n<p class=\"brz-text-lg-center brz-tp-lg-abovetitle brz-css-kMge5\" data-generated-css=\"brz-css-aaIUq\" data-uniq-id=\"zFwgP\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-column-column brz-css-17530tu\" data-brz-custom-id=\"t7p1mKxoIiml\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-9ld71o\">\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-1qq830o\" data-brz-custom-id=\"apuIrg5PLB0V\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"q7efzC_CKad0\"><span class=\"brz-icon brz-span brz-css-d-icon-icon brz-css-152mq27\"><\/span><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-80pju9 brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-syj7fc\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1eivqm3 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-o5ihjb\" data-brz-custom-id=\"gW0odDopozfl\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-center brz-tp-lg-abovetitle brz-css-rIkwn\" data-uniq-id=\"vzQ7U\" data-generated-css=\"brz-css-oOjNW\"><span class=\"brz-cp-color1\">criativo <\/span><\/p>\n<p class=\"brz-text-lg-center brz-tp-lg-abovetitle brz-css-ex1dT\" data-uniq-id=\"pw3jp\" data-generated-css=\"brz-css-ja9s6\"><span class=\"brz-cp-color1\">pot\u00eancia <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-my0ra3 brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-hj8ajw\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1bq0ve6 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-x1pz82\" data-brz-custom-id=\"rxh98nmyNjrm\">\n<div data-brz-translate-text=\"1\">\n<h5 class=\"brz-tp-lg-heading5 brz-text-lg-justify brz-bcp-color2 brz-text-xs-center brz-css-iMXKp\" data-generated-css=\"brz-css-rnxSk\" data-uniq-id=\"qcoxb\"><span class=\"brz-cp-color2\">Facilidade e adaptabilidade para navegar na incerteza<\/span><\/h5>\n<h5 class=\"brz-tp-lg-heading5 brz-text-lg-justify brz-bcp-color2 brz-text-xs-right brz-css-rQAtf\" data-generated-css=\"brz-css-lZLoR\" data-uniq-id=\"vV9l4\"><span class=\"brz-cp-color2\"> <\/span><\/h5>\n<h5 class=\"brz-tp-lg-heading5 brz-text-lg-justify brz-bcp-color2 brz-text-xs-center brz-css-pdV2j\" data-generated-css=\"brz-css-d3GVu\" data-uniq-id=\"ka8a6\"><span class=\"brz-cp-color2\">Maior capacidade de cuidar de si e dos outros<\/span><\/h5>\n<h5 class=\"brz-tp-lg-heading5 brz-text-lg-justify brz-bcp-color2 brz-text-xs-right brz-css-mzw94\" data-generated-css=\"brz-css-bi05a\" data-uniq-id=\"cTAjp\"><span class=\"brz-cp-color2\"> <\/span><\/h5>\n<h5 class=\"brz-tp-lg-heading5 brz-text-lg-justify brz-bcp-color2 brz-text-xs-center brz-css-kENdk\" data-generated-css=\"brz-css-dguCO\" data-uniq-id=\"k2pr9\"><span class=\"brz-cp-color2\">Equil\u00edbrio emocional, mental, f\u00edsico e espiritual<\/span><\/h5>\n<p class=\"brz-text-lg-center brz-tp-lg-abovetitle brz-css-zAdnS\" data-generated-css=\"brz-css-t9_9K\" data-uniq-id=\"vpLSf\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-column-column brz-css-199738n\" data-brz-custom-id=\"bG8BQrkwLy0k\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-11iso3f\">\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-babq1c\" data-brz-custom-id=\"teD1VHW1xvdq\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"fbEYrUQA99zv\"><span class=\"brz-icon brz-span brz-css-d-icon-icon brz-css-un6ksy\"><\/span><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-3fkk2b brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-11r9hk7\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-qbducf brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-icva30\" data-brz-custom-id=\"gsg4onpjLaMy\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-center brz-tp-lg-abovetitle brz-css-yhlPH\" data-uniq-id=\"lOlRN\" data-generated-css=\"brz-css-s53MP\"><span class=\"brz-cp-color1\">intelig\u00eancia relacional<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-kb0dky brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-15ppxq6\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-ojj2v8 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-136py2n\" data-brz-custom-id=\"yeCuUuft2btl\">\n<div data-brz-translate-text=\"1\">\n<h5 class=\"brz-tp-lg-heading5 brz-bcp-color2 brz-text-lg-left brz-text-xs-center brz-css-vC58b\" data-generated-css=\"brz-css-y2Y0K\" data-uniq-id=\"kaA64\"><span class=\"brz-cp-color2\">Maior capacidade de co-criar, ouvir e relacionar-se<\/span><\/h5>\n<h5 class=\"brz-tp-lg-heading5 brz-bcp-color1 brz-text-lg-left brz-css-mBkGW\" data-generated-css=\"brz-css-fTV85\" data-uniq-id=\"aZQXj\"><span class=\"brz-cp-color2\"> <\/span><\/h5>\n<h5 class=\"brz-tp-lg-heading5 brz-bcp-color2 brz-text-lg-left brz-text-xs-center brz-css-aUQuA\" data-generated-css=\"brz-css-wDIw3\" data-uniq-id=\"jep5o\"><span class=\"brz-cp-color2\">Aptid\u00f5es aprofundadas para dar e receber apoio<\/span><\/h5>\n<h5 class=\"brz-tp-lg-heading5 brz-text-lg-justify brz-bcp-color1 brz-css-fTTIB\" data-generated-css=\"brz-css-ojz_e\" data-uniq-id=\"oQBvt\"><\/h5>\n<h5 class=\"brz-tp-lg-heading5 brz-text-lg-justify brz-bcp-color2 brz-text-xs-center brz-css-g9p7i\" data-generated-css=\"brz-css-fdNr_\" data-uniq-id=\"sHcB9\"><span class=\"brz-cp-color2\">Dar sentido \u00e0s hist\u00f3rias pessoais e colectivas<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-column-column brz-css-1kfbjo5\" data-brz-custom-id=\"y6IjkQ3a8yNY\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-1hzq477\">\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-18e36qc\" data-brz-custom-id=\"rAZg6VHWdFtz\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"toNL7O6ci1TJ\"><span class=\"brz-icon brz-span brz-css-d-icon-icon brz-css-1hsm6ec\"><\/span><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-4ezu27 brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-pyzb0o\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-7fmzs6 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-21goul\" data-brz-custom-id=\"oI380YD8T5T8\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-center brz-tp-lg-abovetitle brz-css-d3j7y\" data-generated-css=\"brz-css-s2Y3l\" data-uniq-id=\"gyh87\"><span class=\"brz-cp-color1\">RENOVADO <\/span><\/p>\n<p class=\"brz-text-lg-center brz-tp-lg-abovetitle brz-css-z2fH0\" data-generated-css=\"brz-css-hRGMp\" data-uniq-id=\"tHgPh\"><span class=\"brz-cp-color1\">VITALIDADE<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-l1mosz brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-1fjz0r6\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-2hssr2 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-1p5n2ci\" data-brz-custom-id=\"ypYxSkGzhllZ\">\n<div data-brz-translate-text=\"1\">\n<h5 class=\"brz-tp-lg-heading5 brz-text-lg-justify brz-bcp-color2 brz-text-xs-center brz-css-z60VP\" data-uniq-id=\"ztPwL\" data-generated-css=\"brz-css-lmEYF\"><span class=\"brz-cp-color2\">Redu\u00e7\u00e3o do perfeccionismo ou do medo de falhar<\/span><\/h5>\n<h5 class=\"brz-tp-lg-heading5 brz-text-lg-justify brz-bcp-color2 brz-css-ouu7A\" data-uniq-id=\"j5yaB\" data-generated-css=\"brz-css-zkh6S\"><span class=\"brz-cp-color2\"> <\/span><\/h5>\n<h5 class=\"brz-tp-lg-heading5 brz-text-lg-justify brz-bcp-color2 brz-text-xs-center brz-css-jnUsa\" data-uniq-id=\"nEZQE\" data-generated-css=\"brz-css-llwZ0\"><span class=\"brz-cp-color2\">Consci\u00eancia dos dons e limita\u00e7\u00f5es pessoais<\/span><\/h5>\n<h5 class=\"brz-tp-lg-heading5 brz-text-lg-justify brz-bcp-color2 brz-css-cms5o\" data-uniq-id=\"bS3Xu\" data-generated-css=\"brz-css-vamwA\"><span class=\"brz-cp-color2\"> <\/span><\/h5>\n<h5 class=\"brz-tp-lg-heading5 brz-text-lg-justify brz-bcp-color2 brz-text-xs-center brz-css-t0I1S\" data-uniq-id=\"kCQEC\" data-generated-css=\"brz-css-rbv6n\"><span class=\"brz-cp-color2\">Presen\u00e7a, aten\u00e7\u00e3o e alegria de viver<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-g59tk3 brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-1r1og9j\"><\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-d5pq13\" data-brz-custom-id=\"eby4HfjZkdQ8\"><a class=\"brz-a brz-btn brz-css-d-button brz-css-1ba3m8i brz-css-d-button-bg brz-css-awghkn\" target=\"_self\" rel=\"noopener\" href=\"https:\/\/www.psychologytoday.com\/us\/blog\/creativity-the-art-and-science\/202502\/the-hidden-advantages-of-creativity\" data-brz-link-type=\"external\" data-brz-custom-id=\"rziISzzbsS6h\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">O QUE DIZ A INVESTIGA\u00c7\u00c3O<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"guU45sRm85bt_guU45sRm85bt\" class=\"brz-section brz-css-d-section brz-css-hep1zc\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-sectionitem-bg brz-css-95qy3l\" data-brz-custom-id=\"kNfrQMKqW1gm\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-sectionitem-container brz-css-zt6ugh\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-tnqag9 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-1tm5k0p\" data-brz-custom-id=\"sMDEk5dnTVAa\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-center brz-tp-lg-abovetitle brz-css-kP_Le\" data-uniq-id=\"dpVU9\" data-generated-css=\"brz-css-neTlc\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-t04e8f brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-1uom9dv\" data-brz-custom-id=\"u_j5mH5FhdJ6\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-heading2 brz-text-lg-center brz-css-ao4VZ\" data-generated-css=\"brz-css-aP6tZ\" data-uniq-id=\"iy7Gq\"><span class=\"brz-cp-color8\">What participants are saying<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-9yulav brz-wrapper\">\n<div class=\"brz-carousel brz-css-d-carousel brz-css-1dc43o9\" data-brz-custom-id=\"nDvUpvta0RsO\">\n<div class=\"brz-carousel__slider\" data-slides-to-show=\"1\" data-slides-to-scroll=\"1\" data-arrows=\"false\" data-dots=\"true\" data-dots-class=\"brz-slick-slider__dots brz-slick-slider__dots--circle\" data-auto-play=\"false\" data-auto-play-speed=\"3000\" data-swipe=\"true\" data-fade=\"false\" data-transition-speed=\"3.5\" data-responsive=\"%5B%7B%22breakpoint%22%3A991%2C%22settings%22%3A%7B%22slidesToShow%22%3A1%2C%22slidesToScroll%22%3A1%7D%7D%2C%7B%22breakpoint%22%3A767%2C%22settings%22%3A%7B%22slidesToShow%22%3A1%2C%22slidesToScroll%22%3A1%7D%7D%5D\">\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-r-column-column brz-css-iisa6n\" data-brz-custom-id=\"c59evK648jRh\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-1vxz33y\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-vacom9 brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-18p4tdn\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-1rfdo6h brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-ceixrz\"><\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-d-row-row brz-css-1lef8iz\" data-brz-custom-id=\"tPU32_99WMTR\">\n<div class=\"brz-row brz-css-d-row-container brz-css-hpliwc\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-1xepbhg\" data-brz-custom-id=\"ixn_1_7RPtVt\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-12ufm1d\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1hsvx3d brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-1kxw1n1\" data-brz-custom-id=\"pudw2VIRjDEl\">\n<div data-brz-translate-text=\"1\">\n<h4 data-uniq-id=\"h90JA\" data-generated-css=\"brz-css-vAlfi\" class=\"brz-tp-lg-heading4 brz-text-lg-center brz-css-wxlEQ\"><span class=\"brz-cp-color8\">O que dizem os participantes<\/span><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-v3xkp1\" data-brz-custom-id=\"yLxbhb5EOfD3\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"nkmpI8r68kqh\"><span class=\"brz-icon brz-span brz-css-d-icon-icon brz-css-1weygg9\"><\/span><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-3a41un brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-j8fz51\" data-brz-custom-id=\"pR_B0CFLDXMu\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-heading5 brz-text-lg-center brz-css-hhxBk\" data-uniq-id=\"zpAzE\" data-generated-css=\"brz-css-bqywV\"><span class=\"brz-cp-color8\">I participated&nbsp;in the &#8220;Moved by Intuition&#8221; Workshop with Maria, and it&nbsp;was, for sure, one of those experiences, to a certain extent,&nbsp;&#8220;life-changing&#8221;. It allowed me to realise that I need to incorporate much more creativity into my life, and the tools that Maria provided us with are just extraordinary ways of doing this.&nbsp;<\/span><\/p>\n<p class=\"brz-tp-lg-heading5 brz-text-lg-center brz-css-qkVpY\" data-uniq-id=\"zpAzE\" data-generated-css=\"brz-css-bqywV\"><span class=\"brz-cp-color8\"> <\/span><\/p>\n<p class=\"brz-tp-lg-heading5 brz-text-lg-center brz-css-e8Lbm\" data-uniq-id=\"zpAzE\" data-generated-css=\"brz-css-bqywV\"><span class=\"brz-cp-color8\"> In everyday life, we very quickly lose connection with ourselves and others, so it\u00b4s essential to explore more moments of connection and some introspection.&nbsp;There are many ways and tools to do that, but the ones we learned in the workshop turned out to be really cool and &#8220;out of the box&#8221; in some way.&nbsp;&#8220;<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-1sqnj9 brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-pldp99\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-z1vu7m brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-bxdxzd\" data-brz-custom-id=\"amiTfs8vpGg5\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-center brz-tp-lg-heading5 brz-css-s2Ybi\" data-generated-css=\"brz-css-fyIiG\" data-uniq-id=\"djSoW\"><strong class=\"brz-cp-color8\">Pedro Jorge Pereira <\/strong><\/p>\n<p class=\"brz-text-lg-center brz-tp-lg-heading5 brz-css-qK6bJ\" data-generated-css=\"brz-css-o8ig0\" data-uniq-id=\"bNO6j\"><span class=\"brz-cp-color7\">Ecossocial Educator\/Activist<\/span><\/p>\n<p class=\"brz-text-lg-center brz-tp-lg-heading5 brz-css-jd948\" data-generated-css=\"brz-css-z991Y\" data-uniq-id=\"yQNhk\"><strong class=\"brz-cp-color8\">Porto, May 2025<\/strong> <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-carousel__item\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-r-column-column brz-css-1g3a6bh\" data-brz-custom-id=\"dEWvv2UkUgNT\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-t71rvt\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-d2z165 brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-1ab55yq\"><\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-d-cloneable brz-css-gjlud2\" data-brz-custom-id=\"higqt_zKnNWY\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"uKsFYFqD1tWf\"><span class=\"brz-icon brz-span brz-css-d-icon-icon brz-css-1ni8qj4\"><\/span><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-1s530id brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-1ct597o\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-w1x2hf brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-1g77iy3\" data-brz-custom-id=\"wkU3TVuhB70M\">\n<div data-brz-translate-text=\"1\">\n<h3 data-generated-css=\"brz-css-p0BAJ\" data-uniq-id=\"xJBdX\" class=\"brz-text-lg-center brz-tp-lg-heading3 brz-css-fYjxG\"><span class=\"brz-cp-color8\">O QUE DIZEM OS PARTICIPANTES<\/span><\/h3>\n<h4 data-generated-css=\"brz-css-kxk3m\" data-uniq-id=\"aQOhb\" class=\"brz-text-lg-center brz-tp-lg-heading4 brz-css-jqB6e\"><span class=\"brz-cp-color8\"> <\/span><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-15aubya brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-1pbpenp\" data-brz-custom-id=\"etTKa_k1iFc9\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-heading5 brz-text-lg-center brz-css-tHNys\" data-uniq-id=\"cixFB\" data-generated-css=\"brz-css-iz_KN\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1n158oz brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-1qkb2z1\" data-brz-custom-id=\"cn8IwxKA2TQ3\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-heading5 brz-text-lg-center brz-css-jnsSM\" data-uniq-id=\"eU5SK\" data-generated-css=\"brz-css-fFv0V\"><span class=\"brz-cp-color8\">\u201cMaria is an expert conjurer of a container where intuitive knowing can safely arise.&nbsp;<\/span><\/p>\n<p class=\"brz-tp-lg-heading5 brz-text-lg-center brz-css-yZPUL\" data-uniq-id=\"fzVeC\" data-generated-css=\"brz-css-q_9zp\"><span class=\"brz-cp-color8\">My inner muse would happily go on another play date in one of her immersive circles.\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-kfb73j brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-18njdul\" data-brz-custom-id=\"mf8EZrH8GSH9\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-heading5 brz-text-lg-center brz-css-bljmr\" data-uniq-id=\"a2o6j\" data-generated-css=\"brz-css-iLNdQ\"><strong class=\"brz-cp-color8\"> <\/strong><\/p>\n<p class=\"brz-tp-lg-heading5 brz-text-lg-center brz-css-cRs0z\" data-uniq-id=\"a2o6j\" data-generated-css=\"brz-css-iLNdQ\"><strong class=\"brz-cp-color8\"> <\/strong><\/p>\n<p class=\"brz-tp-lg-heading5 brz-text-lg-center brz-css-p8tvA\" data-uniq-id=\"a2o6j\" data-generated-css=\"brz-css-iLNdQ\"><strong class=\"brz-cp-color8\"> <\/strong><\/p>\n<p class=\"brz-tp-lg-heading5 brz-text-lg-center brz-css-p1ftE\" data-uniq-id=\"a2o6j\" data-generated-css=\"brz-css-iLNdQ\"><strong class=\"brz-cp-color8\"> <\/strong><\/p>\n<p class=\"brz-tp-lg-heading5 brz-text-lg-center brz-css-inC_j\" data-uniq-id=\"a2o6j\" data-generated-css=\"brz-css-iLNdQ\"><strong class=\"brz-cp-color8\">Kelly Barrett <\/strong><\/p>\n<p class=\"brz-tp-lg-heading5 brz-text-lg-center brz-css-x7xr6\" data-uniq-id=\"yTw0S\" data-generated-css=\"brz-css-n_iZi\"><strong class=\"brz-cp-color7\">Creatrix <\/strong><\/p>\n<p class=\"brz-tp-lg-heading5 brz-text-lg-center brz-css-qbVOV\" data-uniq-id=\"v69j9\" data-generated-css=\"brz-css-lzAnL\"><strong class=\"brz-cp-color8\">Porto, June 2025<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<footer id=\"vKWENBb5L3Q1_vKWENBb5L3Q1\" class=\"brz-footer brz-css-d-sectionfooter-section brz-css-1c1kj9i\" data-brz-custom-id=\"vKWENBb5L3Q1\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-sectionfooter-container brz-css-1gnclqc\">\n<div class=\"brz-row__container brz-css-d-row-row brz-css-16bno1s\" data-brz-custom-id=\"jl2Mv_DZR76R\">\n<div class=\"brz-row brz-css-d-row-container brz-css-1nteg5f\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-874jua\" data-brz-custom-id=\"e6Z1Z_ymdx3W\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-1v84y6l\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1xfdjoe brz-wrapper\">\n<div 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class=\"brz-menu__item menu-item menu-item-type-post_type menu-item-object-page\"><a class=\"brz-a\" target=\"\" href=\"https:\/\/meadows.today\/pt\/experiences\/workplace-training-consultancy\/\" title=\"\"><span class=\"brz-span\">Workplace Training &#038; Consultancy<\/span><\/a><\/li>\n<li data-menu-item-id=\"ee2adeb088394b309dd9b681a11d41e2\" class=\"brz-menu__item menu-item menu-item-type-post_type menu-item-object-page\"><a class=\"brz-a\" target=\"\" href=\"https:\/\/meadows.today\/pt\/contact\/\" title=\"\"><span class=\"brz-span\">Experi\u00eancias criativas personalizadas<\/span><\/a><\/li>\n<li data-menu-item-id=\"2bfd411dd7488965280ec9f8f3d508df\" class=\"brz-menu__item menu-item menu-item-type-post_type menu-item-object-page\"><a class=\"brz-a\" target=\"\" href=\"https:\/\/meadows.today\/pt\/articles-meadows\/\" title=\"\"><span class=\"brz-span\">Recursos sobre criatividade<\/span><\/a><\/li>\n<\/ul>\n<\/nav>\n<div class=\"brz-mm-menu__icon\" data-brz-brz-mmenu-icon=\"off\"><\/div>\n<nav data-mods=\"%7B%22desktop%22%3A%22horizontal%22%2C%22tablet%22%3A%22horizontal%22%2C%22mobile%22%3A%22horizontal%22%7D\" id=\"dDDi69WaOhTE_fbccbcfb23e68424b18a\" class=\"brz-menu brz-menu__preview brz-menu__mmenu brz-css-d-menu-mmenu brz-css-1pglyns\">\n<ul class=\"brz-menu__ul\" data-menu-items-active=\"\">\n<li data-menu-item-id=\"9d8f52ac858997205282c7504c9ab8fd\" class=\"brz-menu__item menu-item menu-item-type-post_type menu-item-object-page\"><a class=\"brz-a\" target=\"\" href=\"https:\/\/meadows.today\/pt\/experiences\/\" title=\"\"><span class=\"brz-span\">Calend\u00e1rio<\/span><\/a><\/li>\n<li data-menu-item-id=\"88aecb5829d7fea0173fe15e94016931\" class=\"brz-menu__item menu-item menu-item-type-post_type menu-item-object-page\"><a class=\"brz-a\" target=\"\" href=\"https:\/\/meadows.today\/pt\/experiences\/workplace-training-consultancy\/\" title=\"\"><span class=\"brz-span\">Workplace Training &#038; Consultancy<\/span><\/a><\/li>\n<li data-menu-item-id=\"ee2adeb088394b309dd9b681a11d41e2\" class=\"brz-menu__item menu-item menu-item-type-post_type menu-item-object-page\"><a class=\"brz-a\" target=\"\" href=\"https:\/\/meadows.today\/pt\/contact\/\" title=\"\"><span class=\"brz-span\">Experi\u00eancias criativas personalizadas<\/span><\/a><\/li>\n<li data-menu-item-id=\"2bfd411dd7488965280ec9f8f3d508df\" class=\"brz-menu__item menu-item menu-item-type-post_type menu-item-object-page\"><a class=\"brz-a\" target=\"\" href=\"https:\/\/meadows.today\/pt\/articles-meadows\/\" title=\"\"><span class=\"brz-span\">Recursos sobre criatividade<\/span><\/a><\/li>\n<\/ul>\n<\/nav>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-d-row-row brz-css-swnpv4\" data-brz-custom-id=\"mueXkKVwUDq0\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-d-row-container brz-css-1pjaky2\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-fgy0hf\" data-brz-custom-id=\"mZXNsF5mHJyE\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-13j691e\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-t1weai brz-wrapper\">\n<div class=\"brz-image brz-css-d-image-ddgmc24cocvr-parent brz-css-1dsq15\" data-brz-custom-id=\"ddgMc24cOCvR\"><img decoding=\"async\" class=\"brz-img\" src=\"https:\/\/meadows.today\/wp-content\/uploads\/brizy\/imgs\/meadows-9-1-165x83x0x4x165x75x1752064503.png\" loading=\"lazy\" title=\"\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-hbetq6 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-13r6lax\" data-brz-custom-id=\"pgdsvmrb8tCH\">\n<div data-brz-translate-text=\"1\">\n<h6 class=\"brz-text-lg-center brz-tp-lg-heading6 brz-text-xs-center brz-tp-sm-paragraph brz-tp-xs-paragraph brz-css-gkmIc\" data-uniq-id=\"ml9hy\" data-generated-css=\"brz-css-xr_ql\"><span class=\"brz-cp-color2\">Experi\u00eancias, m\u00e9todos e orienta\u00e7\u00f5es <\/span><\/h6>\n<h6 class=\"brz-text-lg-center brz-tp-lg-heading6 brz-text-xs-center brz-tp-sm-paragraph brz-tp-xs-paragraph brz-css-s9UBb\" data-uniq-id=\"ml9hy\" data-generated-css=\"brz-css-xr_ql\"><span class=\"brz-cp-color2\">para acolher a criatividade, o fluxo e a renova\u00e7\u00e3o <\/span><\/h6>\n<h6 class=\"brz-text-lg-center brz-tp-lg-heading6 brz-text-xs-center brz-tp-sm-paragraph brz-tp-xs-paragraph brz-css-uF2e5\" data-uniq-id=\"ml9hy\" data-generated-css=\"brz-css-xr_ql\"><span class=\"brz-cp-color2\">em per\u00edodos de transi\u00e7\u00e3o.<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-d-column-column brz-css-xdmh9f\" data-brz-custom-id=\"lzwgKP1WY9v1\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-5qw02f\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-yrz4jb brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-107sa73\" 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A great place to start at Meadows No prior experience needed We typically begin by slowing down, and connecting with our bodies We play Spolin improvisation theatre games We reflect in solitude and small groups, bounded by touchstones of trust. MORE [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1357,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"brizy-blank-template.php","meta":{"footnotes":""},"class_list":["post-1517","page","type-page","status-publish","hentry"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Workshops - Meadows<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meadows.today\/pt\/experiences\/workshops\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshops - Meadows\" \/>\n<meta property=\"og:description\" content=\"WORKSHOPS PLAY &amp; CONNECTION A 2-3 hour experience using creative play and guided reflection. 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